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10:00 AM - 11:00 AM
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Water Aerobics - Water Aerobics - EMAIL AND TEXT LIST
Aqua Aerobics at the Northern Lehigh Swimming Pool
Join us for invigorating Aqua Aerobics sessions every Tuesday and Thursday from 10:00 AM to 11:00 AM at the Northern Lehigh Swimming Pool. Led by our experienced instructor, Manny, these classes offer a low-impact, full-body workout suitable for all fitness levels. Program Highlights:
Schedule: Tuesdays and Thursdays, 10:00 AM – 11:00 AM
Location: Northern Lehigh Swimming Pool
Instructor: Manny
Cost: $5 per class for pool members; $7 per class for non-members
Registration: Registration form can be completed at the pool or completed prior by downloading the form attached below and completing. Classes can only be purchased at the pool on the day of the session (card, cash or check all accepted)
Note: Classes are weather-dependent; please check our Facebook page and this website for updates
These sessions are scheduled before the pool opens to the public at 12:00 PM, providing a serene environment free from the usual daytime crowds. It's an ideal setting for those seeking a focused and uninterrupted workout experience. Aqua Aerobics is known for its numerous health benefits, including improved cardiovascular fitness, enhanced muscle strength, and increased flexibility. The natural resistance of water allows for effective workouts while minimizing stress on joints, making it especially beneficial for individuals with arthritis or those recovering from injury. Whether you're looking to maintain your fitness routine or try something new, our Aqua Aerobics classes offer a refreshing way to stay active. We look forward to seeing you at the pool! Tentative Class Dates: if date is in red, then class is cancelled! June 2025:
Tuesday, June 17
Thursday, June 19
Tuesday, June 24
Thursday, June 26
July 2025:
Tuesday, July 1
Thursday, July 3
Tuesday, July 8
Thursday, July 10
Tuesday, July 15
Thursday, July 17
Tuesday, July 22
Thursday, July 24
Tuesday, July 29
Thursday, July 31
August 2025:
Tuesday, August 5
Thursday, August 7
Tuesday, August 12
Thursday, August 14
Please note that these classes are weather-dependent. For the most current updates, refer to our Facebook page and this website.
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